Steph Curry’s daily routine – Celebrity


Steph Curry’s routine is the key to his success on and off the basketball court. As one of the wealthiest athletes in the world, with a multi-million net worth, it’s clear that his dedication to his craft and overall well-being has paid off.

But what does a day in the life of the renowned point guard look like?


Steph Curry's Daily Routine — A Day in the Life of Steph Curry


Inside a day in the life of Steph Curry

  • Key takeaways
  • Mornings
  • Afternoon
  • Evenings

Key takeaways

  • Curry prioritizes his physical and mental training with a diet of healthy meals cooked by his wife, Ayesha.
  • He puts in hours of extra work on the court and utilizes neurocognitive exercises to improve his hand-eye coordination and decision-making speed.
  • Curry is unashamed of his faith in Christ, praising God after their wins. He was raised to get up early to read the Bible and attend church on Sundays.
  • Sleep and recovery are also important aspects of Curry’s routine, with a commitment to getting at least 8 hours of rest each night.

Mornings

Curry starts his day by waking up at 8:00 a.m., which is a slow start compared to late basketball legend Kobe Bryant who would have already completed his workout by 7:30 a.m.

Steph makes time in the morning for his kids before sitting down to breakfast, then heading off to the basketball court for training and practice, which typically lasts until noon.


On Sundays, Steph Curry and his family attend a morning church service.

Afternoon

After a lunch break, Curry dedicates some time to recovery work, which may include activities like yoga or massages. Like Cristiano Ronaldo, Curry takes a nap in the afternoon to recharge.


Evenings

In the evenings, Curry enjoys dinner with his family and quality time together.

He may wind down by watching a movie or two before following a “no screen time” rule and heading to bed around 11:00 p.m.


By prioritizing his sleep, Curry ensures he is well-rested and ready to perform at his best on the court.


Related Posts

In early 2024, Lil Wayne made 3 charity donations estimated at up to $500,000

Respect! Lil Wayne is honored for his noble gestures that make everyone touched during charity events Lil Wayne, renowned not only for his groundbreaking contributions to the music industry but…

Read more

Lil Wayne shows off his secret wine cellar worth hundreds of мιIIιоnꜱ of dollars: ‘I feel like myself here’

Beyond the glitz and glamour often associated with the rapper’s public persona, this private haven offers a glimpse into Lil Wayne’s more contemplative side. The wine cellar, carefully tucked away…

Read more

Floyd Mayweather stunned when he gave his girlfriend a $7,8m villa in Las Vegas

Less than a year after bidding adieu to his contemporary dwelling on another island in Miami Beach’s La Gorce area, Mayweather is making a triumphant return to the local scene…

Read more

Russell Wilson and Ciara move to a larger mansion to accommodate a family of 6

After being traded to the Denver Broncos, Super Bowl-winning former Seattle Seahawks dual-threat quarterback Russell Wilson and mononym fashion model/R&B singer Ciara have listed their Bellevue, Wash., mansion for $36…

Read more

Actor Tom Hardy, 47, splurged on a new mansion after the huge success of “VENOM”

  Tom Hardy, 47, splurged on a new mansion in L.A. after the huge success of VENOM     Tom Hardy, 47, splurged on a new mansion in L.A. after…

Read more

Actor Tom Hardy, 47, splurged on a new mansion after the huge success of “VENOM”

  Tom Hardy, 47, splurged on a new mansion in L.A. after the huge success of VENOM     Tom Hardy, 47, splurged on a new mansion in L.A. after…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *